Did you know that your heart is the strongest muscle in your body? That it completely circulates your blood every 20 seconds? That your circulatory system is 62,000 miles long?
I have a new dietitian friend who works in Stuart, Florida who sent me an amazing YouTube video today. It has a very important heart health message that everyone needs to see and hear because either we ourselves are at increased risk for heart disease or someone is that we know. The music is pretty cool, too!
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