Diagnosing digestion

Patrick Holford concentrates on health and nutrition directly influencing mental health. He is widely regarded as one of Britain’s best-selling authors and leading spokesmen on nutrition and mental health issues. In this video, Holford provides basic information about how to have healthier digestion. (http://www.patrickholford.com/)

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Beware of the enemy within — diabetes

One-third of diabetics don’t know that they have the condition. How can you avoid being one of them? Check out this video!

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Don’t let your health take a vacation

Dr. Joseph Mercola reviews the basic food principles you need in order to understand healthy and practical options for diet while traveling or even at home.

 
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Bad diets out, nutrient density in

Joel Fuhrman, MD, talks about diets that don’t work, and nutrient density as the key to healthy eating.

Please click the video player screen below to watch the video.

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Can we starve cancer?

 

This is an amazing yet simple-to-follow video that will teach you much about the fight against cancer and how you can greatly help yourself through good nutrition.

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‘Super-size Me!’

I’ve encouraged many people to watch Supersize me!, a frightening account of a young man who ate nothing but fast food for 30 days and nearly died. Please encourage others to visit this site to watch this movie.

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